Quit Articles
Interesting and Current Articles Here About Quitting …
Hypnotherapy to Kick the Habit
We are all well aware that smoking is costing a mint.
Quitting smoking can be relatively simple (not easy, but simple) to do. When you don’t address the root causes of wanting a cigarette, despite the costs and the known health risks, then quitting becomes difficult and to some impossible. That’s why many people are convinced that smoking is addictive.
Have you ever wondered why drugs have such a low quit success rate? Well, the drugs deliver the nicotine to the body and don’t deal with the root causes in the subconscious mind. Your subconscious may have been smoking for years, and it has a very entrenched habit, liking smoking to feelings of relaxation, or at least a break from the stress.
The subconscious mind is where all your feelings and memories are kept. It’s also where all of your habits come from. The subconscious is the part of you that runs your heart rate, your blood pressure and generally keeps your body going, without you even thinking about it. It does a great job of keeping you alive, yet it works by programs or habits and doesn’t change, unless it has been given a reason to change it’s way of operating. The subconscious part of the mind is the biggest part of the mind and many times more powerful than the conscious mind. That’s why you might want to quit and find yourself reaching for that next cigarette.
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What about the Cost or the Value
Money is such a symbol about what we value. Isn’t it funny that we spend money on something that is making us sicker and killing us slowly (or not so slowly). Many people complain about not having enough money to quit, yet they seem to find money for the cigarettes. They don’t have money for things that they want and need, and yet they keep paying and paying dearly for something that gives them nothing of value. It’s just that compulsive habit. It’s not rational, it’s just external control by the smoking.
Truth is prices are going up everywhere for living costs. Yet, people are spending their valuable money, that is already tight, for something that makes them sicker, take more days off work and even occasionally puts them in hospital.
26% of the people who I have helped to Quit Smoking mentioned money as one of their main issues.
Are you finding it more difficult to make that dollar stretch to buy all the things you want to have. Each week you buy cigarettes and watch that money burn in front of you. The average smoker spends over $6,000 each year on cigarettes.
You can stop that money going up in smoke. You can save that money for something you really value, for that holiday, or doing something for yourself or your family.
First you need to stop losing that money on a daily or weekly basis by Quitting smoking. Invest now to better health and having more in your pocket for the rest of your life and give up smoking.
You can be like the other quitters who I have helped and save the money to live a healthier life and Quit Smoking for good.
See a few of the testimonials.
Call me today! or sign up for my newsletter at the bottom of the sheet.
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Quit Smoking for Your Children or Grandchildren
You know that you should Quit Smoking. You know that smoking is bad for your health. Your children and grand children are an even stronger reason to Quit smoking. In fact, over 50% of the people who I have seen, one of three main reasons has been for their children or grandchildren. The smoking affects them in two main ways, they may lose you to poor health or an early death, and it is bad for their health too.
Protect your children or grand children from the effects of smoking. It has been found that the children and even unborn children are affected by cigarette smoke are more likely to smoke themselves and have anger issues in their lives. They also suffer more health issues that put them in hospital than children of parents who don’t smoke.
You want what is best for your child. You want to give them the best chance of health and happiness. So, choosing to be a non-smoker and only breath fresh air from now on, is the best choice you can make for them.
It’s is time to change that bad habit for good. I have a 96% success rate and 88% quit after just one session. Clients comment on how glad that they are, now in control of their lives and free of smoking.
Call me today and make a turnaround for yourself, your children and grandchildren. See what others have said about this program.
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Are you being controlled by cigarettes?
We don’t like being controlled by unhealthy choices, especially by cigarettes. Most of us like to be in control what we do, our feelings and what happens to us.
Are you being controlled by cigarettes? Do you feel forced to take that next cigarette, despite knowing how unhealthy it is for you?
Do you hate the fact that you keep smoking even when it means social isolation and impact on your friends and family?
Of one of the three main reasons, 41% of the people who I have helped to Quit Smoking, have given for their desire to quit smoking has been to be free from control by cigarettes.
After just one Quit session you can be FREE of that control and compulsion to smoke.
If you want to take back your choice and control from cigarettes, give me a call. See what others have said about this program.
